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Benefits of Green Tea:
- Stimulates activity in the memory areas of their brains.
- Helps keep blood sugar levels stable in people who have diabetes.
- Shown to help block the formation of plaques that are linked to Alzheimer’s.
- Shown to improve blood flow and to lower cholesterol.
Benefits of Ginger:
- Reduces gas, improves digestion, and relieves nausea.
- Reduces inflammation and supports cardiovascular health.
Benefits of Lemon:
- It promotes hydration, aids digestion, and a good source of vitamin C.
- It can improves your skin quality and support weight loss.
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